Seems like my life just keeps getting more and more busy. I spent four days in
I have read many of the posts and while I understand them, when I am in "life mode" I drop back into behaviors that are comfortable but not necessarily what I want or what is best for me at that time. This is at the core of my challenges right now. I feel like I have increased my conscious thinking and my have modified my behaviors to be more in line with my thinking. However, when I am stressed I go right back to my old habits and thoughts. This is what I am currently working on. Breaking old habits and replacing them with new thoughts and actions. This has been very challenging for me as this is a process that one goes through on their own and really you cannot say "Hold on I need to think about this before I react." I simply need to get better at this. I need to continue to practice and I know in time I will get better. My hope is that my putting this out in the open for anyone and everyone to read that I will follow up with a more disciplined effort and speed up my rate of success.
If anyone has any questions or comments I welcome them.
Until next time,
Scott
Thursday, July 20, 2006
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