I have been out to walk for 30 minutes plus for the past three days... My legs are sore but I feel good knowing that am at least starting to get some exercise..... Additionally I am now drinking a glass of water for every cup of coffee I have. Too early to tell if this is reducing the amount of coffee I drink (if so sell your SBUX stock now!) =) or if it just means I am putting more fluids in my body that I was previously.
As always more details to follow....
All the best this holiday season.
Scott
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Awesome Scott! I hope maybe our coffee Friday was a good inspiration for you. YAY!!!! You will feel so good, just give it 2 weeks and you will start seeing a difference
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